Welcome to A Quiet Mind Hypnosis!

If you’re here, you’re wondering about what hypnosis is and how I can help you. Let me dispell some myths for you first. Hypnosis is not mind manipulation. Hypnosis is guided daydreaming. You go to a comfortable place in your mind and you are guided to help solve some of the issues you are trying to resolve.

If your mind is telling you that:

You can’t do it

It’s too hard

I’m too afraid

I’m not good enough

I can’t get over this addiction

Your words are very powerful. What you say to and yourself says alot about where you are in your life. Get in agreement with who you want to be and who you really are.

What if your subconcious agreed with what you are trying to achieve? And what if you were able to talk to yourself in a way that was uplifting and positive?

Whether it’s smoking, weight loss, test anxiety, depression or you just getting in your own way, I can help you reach your goals.

I work with adolescents and adults.

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